I've got Pith! or Pithy? Probably Pith. Hopefully the new stuff will be up and ready by Monday.
Swim today, bike 4.5 hours (outside) tomorrow, run 1:20 Sunday
Have a good one!
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About Me
- tri-mama
- A new decade, a new take on life, richly supported by the 40's of the Greatest Book ever written. Psalm 40 being the favorite at the time. Waiting patiently; the essence of life.
Iron Buddies
Peeps that survived The Tribe
People who live in places I want to visit
On My Bedside Table
- The God who is There, Francis Schaffer
- The #1 Ladies Detective Agency
- The Poems of Wordworth, Keats and Shelley
- One year Bible reading plan
2008 Race Season
- A-Jan 13 PF Changs AZ- Sherpa Time
- B-Buffalo Oly June 1
- G-Jun 22 Ironman CdA-Capes and Cowbells!
- H-Jul 27 Chisago Half Iron-I won the entry
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- J-Nov 22 IMAZ!
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2006
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March
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- It's Shopping Time!
- I've got Pith!
- Inquire no longer...
- I hit the wall today, twice
- I did it! I did it! I did it!
- Happiness is a Port a Potty when the Kashi kicks in
- More choices
- Why are you all dressed up?
- ...and the ties that set you free
- The ties that bind, the ties that break; an honest...
- Ok, my booty is sore
- Racing Uniforms
- Snow Day
- Mama Mia!
- From Hell to Heaven:the ascent of a 5 year old
- My lack of posting is disgraceful
- When the hammer falls
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March
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2 comments:
Don't pith all over yourself. ;-)
4.5 hr..booyah...are u increasing your bike time every 15 min? I am riding 4.5 hr this week too.
Next week I am hitting 4 hr and 45 min (or maybe 5 hr, now that i can ride outdoor) then I good into recovery week.
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